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SPORTSPEED (3 in 1 Kit) Resistance Harness + Speed Hand Weights + Agility Ladder


Free Shipping Included! SPORTSPEED (3 in 1 Kit) Resistance Harness + Speed Hand Weights + Agility Ladder by SPORTSPEED at Live Cricket Score Walas. Hurry! Limited time offer. Offer valid only while supplies last. This kit includes the fundamental pieces for anyone wanting to improve their speed, quickness, and reactivity. It is designed to cover three areas of


Product Description

This kit includes the fundamental pieces for anyone wanting to improve their speed, quickness, and reactivity. It is designed to cover three areas of our six-step speed-training program. Specifically arm action, coordination and rhythm, and power.  One of the most common challenges athletes face when improving speed is arm action. The arms, like any other body part associated with efficient running, have a specific function. They are the trigger to a quick start. The 40 and 60-yard dashes start the clock with the first movement, which with most athletes, is either the left or right hand. Hand and arm motions trigger the larger and more explosive muscles groups. Training with hand weights not only teaches proper hand and arm technique, but also strengthens the coordination of the upper body with the lower extremities.  The use of a speed resistance harness can improve speed, explosive start, acceleration, and agility. This type of equipment is better if the athlete works with a partner or their coach. Power and speed can be improved through multiple drills of resistance sprinting. Training with a harness is similar to the towing of a sled, but without the hassle of transporting the plates. An athlete can decrease and increase their resistance easily and it is portable so that an athlete can practice on the field or in a covered court.   The speed ladder helps perfect quickness, turn over, and reactivity. These areas of training help develop fast twitch muscle fibers. The speed ladder will help you with high intensity, high ballistic speed exercises.  Your arms take a leading role in quickstep training.

Features & Highlights

  • (2) Hand Weights, 2 Pounds Each, 6 in x 3 in, Double Stitched Sides, Great For Training Arm Action, Body Coordination
  • 15 Foot Flat Plastic Rung Ladder, Great For Developing Rythm, Quickness, Reactivity
  • Resistance Harness Builds Lower Body Power, Explosiveness, Acceleration, Quickness, & Speed. Adjustable Nylon Webbed Harness & Leash
  • Can Be Used Both Indoor and Outdoors
  • Sports Included are Football, Soccer, Rugby, Baseball, Basketball, Softball, and All Competitive Sports

Additional Information

Manufacturer:SPORTSPEED
Brand:SPORTSPEED
Publisher:SPORTSPEED
Studio:SPORTSPEED
UPC:799234053073
EAN:0799234053073
Package Weight:7.15 pounds
Package Size:8.9 x 3.58 x 3.58 inches

SPORTSPEED (3 in 1 Kit) Resistance Harness + Speed Hand Weights + Agility Ladder by SPORTSPEED

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SPORTSPEED (3 in 1 Kit) Resistance Harness + Speed Hand Weights + Agility Ladder

Brand: SPORTSPEED
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.99


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